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Do you ever use essential oils with massage to treat cording? Also want to thank you for your helpful information.

Lots of videos online recommend castor oil or vitamin E does this really help?

Thank you for the info. Radiation treatement caused my nipple skin sometimes goes thick then goes back to normal soft skin. Any recommendations. Also development of fat necrosis is it common?

Three years after you posted you are still benefiting women who are just going through this. Thanks.

How long will dissappear?

Why is there numbing in the scar tissue after mastectomy ? It seems to be helped by Musclemilk. What else can be done to stop this harding pain. Thanks Doro

Should I wear bra or not?😊

I think you have really good information to share, but you are very repetitive. And I'd hoped for more explanation of the use and purpose of the Mobiderm.

You have no idea additional side effect you have after radiation for colon cancer. All get colonoscopy,please. And more often than recommended 10 years. Safe yourself.

Thank you!!!

2 weeks post R mastectomy with reconstruction and axillary clearance, starting to feel pain and tightness in armpit and upper arm, can’t feel any cord, but massage helps. So this looks great to try

It’s been 13 months since my surgery and I’m really struggling. I can’t wear a bra or any type of compression on my bilateral mastectomy scar. I’m retired and have lots of time on my hands. Can I use the medi-pads to massage my scar? If it breaks up adhesions it seems logical to me. Please advise. And thank you so much for being here for us!🙏

Does it make a difference which sort of moisturizer I use? Would coconut oil be good or is something like Gold bond products a good idea?

So glad I found your channel, thank you ,great advice !

Are you based in America?

I sleep day and night now and now I’m even more worried that I’ll have the cancer come back because radiation causes cancer

Is this no to use for CpE points for ANTA , I’m a remedial therapist but undergoing chemotherapy treatment at the moment.

Hi! I’m a remedial massage therapist and thinking to study physio or OT with focus on Breast cancer treatment. How many years do I need to study ? I am thinking to learn MLD

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Your videos are the best resource for post masectomy patients on the Internet. ❤ Thank you so so much.

I have a 5 cm chronic seroma and this makes it hard to massage

Thank you for your helpful videos. I am wondering if I should still attempt to drain toward the collarbone if I've had the supraclavicular lymph node removed. (I've also had all of the axillary LN's removed)

I had a bilateral mystectomy nine months ago no chemo radiation wss needed and my right rib cage area is tender to touch I had stage zero on the right side but I also had problems with A wound drain infection on right and wound dehscience at the right incision site I have mentioned it to the breast surgeon.And the oncologist and they seem to think that it Fibrosis, but it still worries me.

I have suffered rib and back pain after lumpectomy for a malignant Phyllodes tumour I had radiation with boosts No one till now has helped A huge thank you

Sorry too much talk would be more useful to see demonstrations on how to massage the abdomen and breast area not everyone knows how to do this.

Thank you so much 😭😭 I was losing my mind thinking that my cancer has come back. I mean, I know it is a possibility but I've had my lumpectomy in January end. My last day of radiation therapy was on 27 March and around the first week of May, I slowly started getting all the symptoms you have listed. The area is very tender to touch and the skin has become quite thick too. Anyway, I now know that I need to massage it gently. Once again, thank you so much. ❤

I had 25 rounds of radiation last year that completed in 02/23 on my left side. In September 2023 I began to experience what feels like Muscle spasms in my left side rib cage. It feels like a Charlie horse like you would I have gotten in my calf but in my left rib cage. It’s painful and makes it difficult to breathe. Could this be what you are talking about?

I had 25 rounds of radiation last year that completed in 02/23 on my left side. In September 2023 I began to experience what feels like Muscle spasms in my left side rib cage. It feels like a Charlie horse like you would I have gotten in my calf but in my left rib cage. It’s painful and makes it difficult to breathe. Could this be what you are talking about?

I had surgery to remove what I was told was fat narcosis I was healing very well then my boob became red and angry I was giving antibiotics for an infection which I have taken for a week still very red angry and bruised looking I now think it could be a sarcoma as it’s very heard. I’m waiting for a scan date but will hopefully just have on tomorrow at my appointment. Thank you so much.

I didn’t have a mastectomy but Thoratic surgery where they cut through my breast . I’ve never experienced such severe pain . Thankyou x

Hi yes very helpful I am 11 days post op for lumpectomy and lymph node surgery and yes m armpit to elbow issues numb also particularly odd my neck to ear feels odd but not exactly numb. I am hopeful that the feeling comes back eventually

Very good

Very helpful and reinforced other exercises I do!!!

Tank you sooo much

Excellent tips, ty!!

Thanks so much🙏💕

It's absolutely RIDICULOUS that Oncologists and Cancer Radiologists don't tell you about RIF and Lymphedema. Why you may ask??? Sadly because they apparently DON'T KNOW!!!!! Exactly 3 weeks after my final chemo session (I'd had a month of radiation therapy on left breast, which ended 2 months before start of chemo) I awoke one morning to a hugely swollen, and hot breast, with reddened, orange peel appearance of skin. My oncologists didn't know what it was and prescribed anti-biotics. That did nothing, so----they prescribed MORE antibiotics!! By this time I'd been devouring anything I could research on the web (very little at the time: four years ago). I was sure I had Lymphedema, and possible RIF. I couldn't convince my oncology team. I knew immediate treatment was critical and felt in despair. I contacted the head of the hospital Cancer Radiation unit who had designed my radiation treatment. She is even older than I am (70 at that time) but she's seen a LOT, and she called my Onco and told her I needed treatment immediately. She is well respected in medical community and thank God, they agreed to approve a referral to a lymphedema therapist in the hospital. I was in treatment for much of the year for three years, and the treatment along with instruction on self administered massage and exercises, use of pitpaks that the therapist used in session, and Swell spots (which I researched sources for and bought to use for myself at both brightlifedirect (for Swellspots to insert in my bra for continuous passive massage) and bandagesplus.com (for JoviPak pitpaks and compression garments), I gradually experienced much improvement. Presently I only experience infrequent and brief, though intense intracostal cramping around the left half of my rib cage at breast level. The onset of cramping was more severe, longer lasting and MUCH more painful when it initially began occurring in year three. The massage and stretching exercises given to me by my therapist helped a great deal, as did losing 15 pounds. I would urge any cancer patient who is overweight, as I am, to work (exercise and healthy eating) towards a healthy goal weight. Do your body a favor and give it it's best chance to heal. Personally I have been on moderate Keto diet (I do eat a variety of non-carb laden vegetables), and found that a daily 16-8 intermittent fast is incredible at moderating my health and well-being. My bloodwork also is great (after being abysmal during and for a YEAR following chemo). I'm so glad to see more information available from professionals like you to help patients. It's terrible to have a life-threatening disease, then suffer a life-long illness as a consequence of your treatment which your doctor's are ignorant of and non-supportive for you. This is a long post, but perhaps my experience can help someone else identify what they are going through so they can find help. Putting a name to what you are experiencing can help you research for yourself, and put you in a more informed position if/when you have to argue for proper care. I wish you all wellness.

Can this be good for pre natal

Thank you for the valuable information you generously share. I have a question- is it common to have mouth ulcers as a side effect of tamoxifen? Thank you again ❤

Another extremely informative and educational video on managing and understanding what the doctors and care team dont tell you. I am visiting the Sunshine Coast after my radiation finishes and considering booking to see you if you are taking new patients (I live in Gladstone)

Omg, thank you......i have been in so much discomfort since surgery in late February but the only response I've had is 'thats normal, dont worry' but no one has explained why i am numb and so bloody uncomfortable in my armpit. Half the time i just feel my care team are going through the motions and ticking off their To Do List for Jules!!! Your explanations have given me an overwhelming sense of relief and that i can start to look forward to going back to being normal again. The hardest part of my journey to date has been the pain and numbness in the armpit and inside my arm, as well as not being told by the surgeon these are the things to expect.......i shall be following your channel closely. Thank you ❤️

Jen, Great content for us boys without lymph nodes too. Mightily scary when it appeared 3 days after the op until I understood what this cording was. Thanks for clear demos of how to do stretching and massage. You have made my life better one video at a time and you are a wonderful human being for doing it.

Is it possible to have cording 8+ years after breast cancer surgery?

I would like some help ,had surgery a year ago . No other treatment . How can i reduce the swelling at the back of my arm ?.

Thank you mckenzie

It is hell

My Lymphoedema & exercise physiologists are amazing.